Having children is one of the major events many of us go through in life. Sometimes, even if he or she desires to be a parent, due to certain reasons related to fertility, this desire may remain incomplete. The good news here is that there are many ways to counter these problems. Among many such ways, IVF treatment is a popular choice. After all, IVF has a high success rate and is relatively affordable. But you cannot just start the IVF process whenever you want to. There are a few aspects you must prepare for. The question here is how would you get ready for IVF?
In this blog, we are going to look into what IVF is, the process involved in doing IVF, why it is important to prepare your body prior to doing IVF, and how best to prepare for a successful IVF process.
IVF or In Vitro Fertilization is the medical process of extracting an egg from the female uterus, followed by artificial insemination in the laboratory. After achieving a certain stage of fertilization, the resultant eggs are implanted in the uterus to complete the conception process naturally. During this process, the reproductive experts only select the best eggs and sperm for fertilization, which increases the success rate of this process. Because of this boosted success rate, this process is not just preferred by those with fertility issues but also by couples with no fertility issues as well.
Having gone through the definition of the IVF process, now, let's speak briefly about its process. Well, the thing is, the particular process of IVF depends upon your particular case. All said and done, we are in a position to tell you about the general process of IVF.
The general steps of the IVF process include the following:
As mentioned previously, while the specifics may vary, this is the general procedure for IVF.
Want to Know More About How IVF Works? : How IVF Works: A Step-by-Step Guide to In Vitro Fertilization
Now that you have some idea as to what IVF is and its procedural structure, let's briefly discuss the importance of body preparation for IVF before actually going into it. So, why is it important to prepare your body for IVF? The simple answer is that a healthy body and a healthy mind are ideal for IVF success. While you cannot control the success rates by much, you can prepare your body for it. Some of the major reasons for preparation of your body for IVF are as follows:
These are just some of the key reasons why it is very important for the body to be healthy in the process of IVF.
Also Read: How Long Is the IVF Process? Key Stages Explained
After discussing what IVF is, its process and why the healthy body is important for IVF, now finally let's discuss how you can prepare for successful IVF treatment. The good news here is that there are many steps you can take to increase the odds of IVF success rate. Although it already does have a high success rate, it is never a bad idea to enhance it more. So, how can you prepare for successful IVF? Some of the key steps you can take include:
One of the best steps one can take to prepare for IVF is to have a healthy and well-nourishing food intake. Healthy nutrition will not only supply you with all the needed nutrients, but it also has the power to enhance egg and sperm health, provided this is done right. And here comes a question from some of you-maybe there are some recommended foods to be taken while preparing? The answer is "yes, there are".
These categories of foods are targeted towards women and are designed to enhance the ovulation aspect. These specific targeted foods nourish the womb and slow the degeneration of eggs. Some of these foods include:
In a similar vein as the foods that boost the ovary's health, there are foods that enhance the reproductive health of men. These foods are designed to enhance the male reproductive health, aid in the production of motile and healthy sperm, and increase sperm volume. Some of the key foods for enhancing reproductive health include:
One other crucial factor that will help you in preparing for IVF treatment is the reduction in caffeine intake. While moderate consumption of caffeine is fine, overindulgence of caffeine products such as coffee and cola drinks can harm pregnancy. Overindulgence in caffeine affects hormones, blood pressure, and heartbeat rate. Heavy changes to these aspects of the body can have a negative effect on the fetus.
Once you reduce the consumption of caffeine, you should have an improved quality of sleep. As you may know, caffeine lowers the ability to get good sleep. However, people often underestimate the power of sleep. Not only does it allow your mind and body to rest, but it also aids in the healing of wounds and allows your body to extract nutrients from the foods. The combination of a well-rested mind and body, fastened healing, and effective utilization of nutrients aids in the positive development of ovaries, sperm, and fetus.
Besides food and body, another obvious key factor determining the success rate of IVF is sperm quality. The good news here is that you can strengthen your sperm. Some of the ways how you can get sperm include:
Know More About: Low Sperm Count: Causes, Symptoms, and Treatment Options
Preparing for IVF is not just about maintenance; it is also about improvement as well. One of the best ways to improve your chances is to take some supplements. While it is not a natural method, it is indeed an effective one. Among many supplements you can take, two of the key ones include:
It is an essential supplement that doctors advise you to take around three months before conception and during pregnancy. This supplement promotes the health of the embryo, prevents brain damage, aids in pregnancy and improves IVF success.
The best way to get vitamin D is to bask moderately in the sun. However, it is at times not possible. Therefore, you can complement the lack of vitamin D by taking the recommended supplement. Experts often prescribe this supplement after clinical examinations as it has many benefits.
Do note that while taking supplements does help you in preparing for the IVF, it should not be done without
Besides taking supplements, you can also improve IVF chances through regular exercise. Regular exercise not only allows your body to maintain a healthy weight but also maintains your stamina and bodily strength. Furthermore, regular exercise also keeps your hormones well balanced as well. All of these aspects are important factors when considering measures such as IVF.
If you plan on staying healthy, just exercising is not enough; you must also refrain from smoking and alcohol. Let's be honest here: smoking and drinking are not healthy for your body in general. This is especially amplified when you are preparing for IVF, as overconsumption of alcohol and smoking can lead to infertility degrading the quality of sperm and eggs. Furthermore, they can also go in deep and damage the DNA itself, further lessening the chances of implantation.
Preparing for IVF is not just about maintaining your physical health; it is also about mental health as well. If you stress too much and have high anxiety, it often changes the hormonal balance in your body, which can lessen the chances of IVF success. Furthermore, stress also weakens the immune system, which further lowers the chances of IVF success rates. Furthermore, taking care of your mental health also provides you with the strength to complete the IVF cycle and not leave it in between. All of these factors further highlight why taking care of mental health is important for IVF success.
Although you practically have unlimited sperm, as the male body produces new sperm throughout life, it is always a good idea not to engage in sexual intercourse 3 to 4 days before sperm collection. This is because abstinence for a few days can improve sperm concentration in the semen. This further ensures that you have higher-quality sperm for fertilization during the process of IVF.
Aside from taking good care of your body, you also have to be mindful about avoiding chemicals and heavy metals exposure. Being exposed to heavy chemicals and metals can damage your eggs or sperm, whichever is applicable for the type of chemical used. Also, it may interfere with the balance of your hormones. More precisely, this chemical and metal exposure can affect the endocrine system, which regulates the essential hormones for conception. Specific chemicals can also increase the chromosomal abnormalities in the fetus as well. When all of these aspects are combined, it paints a scary image. Needless to say, you should avoid exposure to harmful chemicals to prepare for IVF.
Recommended Blog: What to Do After IVF Implantation: Dos and Don’ts Explained
So, by now, you should have a general idea about what to do to prepare for IVF. The question now is where to get the best IVF treatment. The good news here is that you have many options to choose from. Even better news is that among any such options, you can also choose Hardik IVF and Fertility Center, the leading IVF center in Nepal. But why Hardik IVF for your IVF treatment? The most obvious answer is that Hardik is one of the best IVF centers in Nepal. But besides this, there are several other answers to why you should choose Hardik. Some of the key ones include:
These are just some of the key reasons why you should choose Hardik IVF and Fertility Center for your IVF treatment.
IVF is doubtlessly one of the best ways to enhance the success rate of your fertilization. It is a popular treatment option both for those suffering from infertility and also for those who wish to increase the chances of successful fertilization. Before you get started with the process, there are a couple of things that you really need to look into, such as, though not limited to, physical and mental health. The good news is that one can actually prepare themselves for the IVF process. Some of these ways include taking supplements, eating healthily, keeping good physical health, and being away from harmful chemicals and consumables. In this blog, we discussed what an IVF is, the IVF process, why it is important to prepare your body for IVF, and how one should prepare for a successful IVF process.
We hope you found this helpful. If you seek further insights into the various aspects of IVF, do check out some of our other blogs. And if you want the best IVF service in Nepal, look no further than Hardik IVF and Fertility Center.
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Generally speaking, no IVF is painful. The worst you may feel, unless under any specific medical conditions, is slight discomfort or some mild cramps after the treatment. Always a good thing to consult an expert before making any decision, though.
Success with the treatment of IVF can be prepared through several means. Some of the most critical steps include the following:
Some of the things that you could do before going for IVF treatment would be the following:
There are a few things women can do in preparation for IVF. Some of the major ones to consider include:
Before the start of the IVF process, there are certain things that you need to stay away from. Some key steps which you must stay away from have been mentioned below;
The specific process of IVF is based on your unique situation. However, there are five general stages. They include:
Improvement of IVF success rates can be achieved in various ways. Key steps to be considered while doing so include the following:
Improving egg quality for IVF involves a process that includes a combination of lifestyle changes you make and adjustment to your diet, among other medical interventions you might go through. Some of the ways you can improve your egg quality include the following:
Its exact cost is dependent upon your case. However, at Hardik IVF you will be able to get IVF treatment at a very affordable range starting from Npr 2,50,000 to Npr 4,00,000.
The success rates of IVF are dependent on many factors. However, taking the IVF services from Hardik IVF may extend from 70 to 80 percent.